

Depressants are a group of substances that slow down messages between your brain and your body. They are used for their relaxing and euphoric effect.
Published: 2023

Alcohol affects the brain by slowing down messages sent to the body. While it can bring feelings of happiness to some, others may experience sadness or aggression. Common forms of alcohol include beer, wine, and liquor like vodka.
Published: 2023

Benzodiazepines are used medically for sleep, anxiety disorders, panic disorders, and alcohol use disorder. However, their anti-anxiety effect is often overused in non-medical ways.
Published: 2023
Download our DECYDE Substance Snapshot on Benzodiazepines here.

Date rape drugs are used with the intention of sexually assaulting a victim. They are often “slipped” into the victim’s alcoholic beverages. They may sedate, confuse or impair the memory of the intended victim.
Published: 2023
Download our DECYDE Substance Snapshot on Date Rape Substances here.

Nicotine is a key component in cigarettes and e-cigarette or vaping products. It provides a fast relaxing effect, but is highly addictive.
Published: 2023
Download our DECYDE Substance Snapshot on Nicotine (Inhaled) here.

Opioids are a family of drugs that provide pain relief. In addition to pain relief, opioids may be used for relaxation and a sense of euphoria.
Published: 2023
External Resources
This video created by the Canadian Centre on Substance Use and Addiction dives into all components of alcohol consumption, including the impact on health.
To view this video, click here.
Fetal Alcohol Spectrum Disorder NL (fasdNL) offers a range of alcohol-related resources.
You can view this information here.
This website offers information on vaping, including resources for parents, educators, and a Newsline to subscribe to for updates.
You can view their website here.
The government of Canada provides extensive information on vaping, and the potential harms, as well as various resources.
You can view the information here.
This provides educators (and the general public) information on vaping, and how to facilitate healthy conversations with youth.
You can view the document here.