Bridge the gapp is an online resource designed to support mental health and wellness for youth and adults in Newfoundland & Labrador. You can access Bridge the gapp here. 

CAMH offers clinical care services for individuals of all ages, and their families. It also provides information on disorders, substance use, and various approaches for a path to recovery. You can view their website here. 

Doorways provides rapid access to mental health and substance use services, including walk-in counselling services, same-day and/or next-day services. Doorways has several locations across Eastern Newfoundland, and services clients of all ages. You can access the full list of Doorways locations and contact information here.

This provides an extensive list of resource centres and their associated offices throughout Newfoundland and Labrador. You can view the list here. 

The Gathering Place has a range of programs and services that are facilitated by community volunteers, including a daily meal program, and access to social workers. You can view their website here. 

The Hope Valley Centre serves youth between the ages of 12 and 18 years that reside in Newfoundland and Labrador. The centre is a provincial service for youth with problematic substance-use issues. They offer short-terem withdrawal management and stabilization services as well as longer-term residential addictions treatment. 

For more information about the centre and how to refer, click here.

Peer supporters draw upon their personal recovery experiences to guide in navigating through their journey, with each peer support session tailored to the individual, ensuring a supportive experience. 

You can view the peer support program here. 

Lifewise was created by and for individuals who experience mental health and/or substance use challenges. Lifewise provides individual and group peer support services through their Warmline, which can be accessed daily from 10AM-12AM by calling 1-855-753-2560 (English) or 1-833-753-5460 (French).

You can learn more here.

NORS is an overdose prevention hotline for Canadians providing loving, confidential, nonjudgmental support for you, whenever and wherever you use drugs. NORS is available 24/7, 365 days a year. 

Call or text 1-888-688-NORS (6677) to access support. Visit the NORS website to learn more.

Quadrangle is Newfoundland & Labrador’s provincial 2SLGBTQIA+ Community Centre, and offers free counselling service through phone, video, or drop in sessions. 

You can book a session or learn more here. 

The Recovery Centre is a 19-bed provincial inpatient treatment and withdrawal management centre for individuals ages 16+. This service can be accessed by self-referral, or by a medical professional, community agency or hospital emergency department. 

For more information, click here.

The Women’s Centre is dedicated to providing community-based programs delivered in a safe and caring environment.

Right Here, Right Now Counselling is a program that provides single session therapy to women and non-binary people (18 and over) in the St. John’s area. Counselling is available on a drop-in or call-in basis.

For the most up-to-date schedule, please visit the SJSOWC Facebook page or website.

The Street Reach program offered by Thrive is rooted in principles of harm reduction, and provides individual support and outreach services to individuals ages 16+ who reside in the St. John’s Metro region.

You can learn more here. 

Wellness Together Canada (WTC) is a virtual web portal that connects youth, adults and seniors across Canada with free mental health and substance use supports. 

To access same-day counselling or navigation assistance, please call 1-866-585-0445. 

You can learn more here.